Mental strength:
Develop the complete mentally tough attitude for competition.
1.) Eliminate distractions
-Stands, parents, hype of other wrestlers, recovering from a loss
2.) Preparing for the “Battleground”
-State Tournament, Dual meet matches or Place matches
3.) New Wrestlers who are not experienced
4.) Self Talk
-Pump yourself, positive thoughts to achieve goals
5.) Visualize
-See yourself on the podium
-Getting your hand raised and winning the match for yourself and team
6.) Adapt
-Always evolving with new techniques, changing moves, learn from previous matches
7.) Create an ALL STATE Mindset and reach goals
Develop the complete mentally tough attitude for competition.
1.) Eliminate distractions
-Stands, parents, hype of other wrestlers, recovering from a loss
2.) Preparing for the “Battleground”
-State Tournament, Dual meet matches or Place matches
3.) New Wrestlers who are not experienced
4.) Self Talk
-Pump yourself, positive thoughts to achieve goals
5.) Visualize
-See yourself on the podium
-Getting your hand raised and winning the match for yourself and team
6.) Adapt
-Always evolving with new techniques, changing moves, learn from previous matches
7.) Create an ALL STATE Mindset and reach goals